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header image provided by Pixabay It’s world mental health day (Source World Health Org). That being shared I know mental health is a bit of a taboo. Some people don’t like to share their struggles (like me) or they may not be comfortable with the topic. Let’s face it we all suffer from issues at one time of our lives […]
it’s World Mental Health Day 2020 Continue reading
thumbnail image source Pixabay I thought I’d share that May is Mental Health Awareness month. With all of the recent issues, many people have been facing some may have been stressing. So I thought I’d share a few tips about Mental Health awareness month. If you are struggling and feel that you need someone to talk to you can also
May is Mental Health Awareness month vlog Continue reading
I thought I’d bring up the topic of mental health again this year. I know it can be something that none of us like to talk about. But it can be helpful to share info with others.
Let’s talk about mental health vlog Continue reading
header image provided by Pexels So I have a confession to make. I started seeing a therapist late last year. I think we all have times where we may feel overwhelmed by events in our lives. Mine was just a build-up of things.
Let’s talk about Mental Health Continue reading
intro thumbnail source https://pixabay.com/ I recently had a chat with a friend that unnerved me. She mentioned that she was worried about her partner. He had seemed out of sorts. I guess he had even confessed to her that he had thoughts of harming himself. That was what got me. So the next time I chatted with her I suggested
Mental Health Vlog Oct 2019 Continue reading
A vlog post sharing about mental health. I’ve noticed a number of content creators are having mental health issues lately. I thought I’d leave the topic open for discussion. feel free to share your thoughts on the topic.
Mental health vlog Continue reading
8 Potential Signs of a Panic Attack I had a panic attack a few months ago and I had some of these signs listed.
8 Potential Signs of a Panic Attack Continue reading
