Last updated on July 5th, 2024 at 01:24 pm

Regrann from @worlddaycalendar – March 16th, 2018 is:
?World Sleep Day
Black Press Day
Curlew Day
Everything You Do is Right Day
Freedom of Information Day
Goddard Day
Lips Appreciation Day
National Artichoke Heart Day
National Preschool Teachers Appreciation Day
St. Urho’s Day
✔️It’s World Sleep Day–shh! Don’t wake anyone else up today. ???
⤵️
The sensation of falling when half asleep and jerking yourself awake is called ‘hypnic jerks’.
The reason for hypnic jerks is unknown, but they are considered perfectly normal, and they happen more frequently in young people and decrease as we get older.
?:@